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info@TheTennisAgency.com

PROFESSIONAL
TENNIS CAMP

Sousse, Tunisia
Jan-Apr 2024

01

Technical Training

Exclusive access to world class elite tennis coaches who can refine players' techniques, including serve mechanics, groundstrokes, volleys, and specialty shots. We also utilise video analysis tools to break down and optimise stroke mechanics.

02

Physical Conditioning

We develop individualised strength and conditioning programs to improve power, agility, endurance, and speed. We also provide specialised trainers who focus on tennis-specific fitness regimens.

03

Mental Conditioning

Connect with professional tennis psychologists to address areas like focus, resilience, handling pressure, and mental toughness. We develop strategies for match preparation, visualisation, and staying in the "zone."

04

Tactical Training

We analyse opponents' playing patterns and develop tactical strategies to exploit their weaknesses. We also employ data analytics tools to assess match statistics, highlighting areas of strength and those requiring improvement.

05

Nutrition Counseling

We offer services of sports nutritionists to craft individualised meal plans that fuel performance and aid recovery. We provide guidance on supplements, hydration strategies, and dietary considerations for different climates and altitudes.

06

Injury Prevention & Rehabilitation

We work with physiotherapists and medical experts to develop injury prevention routines, focusing on areas most vulnerable in tennis players like the shoulder, wrist, knees, and ankles. In case of injuries, we can facilitate efficient medical treatments and rehabilitation programs to ensure a swift and safe return to the court.

WHY TUNISIA ?

Unlock your potential with the chance to get ATP/WTA points every week in Monastir's

ITF 15-25K Men's Tournaments Women's Tournaments

UNDER DIRECT SUPERVISION OF

ALBERTO CASTELLANI

Former coach of Janko Tipsarevic, Ivo Karlovic, Marc Rosset, Hicham Arazi, Karim Alami, George Basl, Rainer Schuettler, and Damir Dzumhur

THE TEAM

Alberto CASTELLANI

Director & Coach

with more than 40 years experience as a professional tennis coach, Alberto personally supervises the programme

Lucio CAPRIOLI

Fitness expert & Coach

Lucio specialises in sport anatomy, fitness training and injury prevention

Lele CECCHINI

Professional Coach

Former coach of Camila Giorgi with years of experience as a professional tennis player and coach

The programme met my goals beyond my expectations. It was amazing to enjoy the sun, while working on every detail of my Tennis with a European professional team.

Leonardo Angeloni Italian Professional Tennis Player

All inclusive prices

Affordable and flexible bookings, tailor-made quotes based on each player's specific needs.

Accomodation Only

4 star hotel + 3 meals
€ 25
00
per day
  • double room shared with a fellow pro tennis player
  • 3 meals included
  • All access : Gym , Swimming Pool, Tennis Court
  • * Single rooms available at player's request and for an additional fee
  • convenient location
  • networking opportunity with other players
request a quote
*subject to availability *offer excludes VAT

Training + Accommodation (All Inclusive)

Training + 4 star hotel accommodation + 3 meals daily
€ 820 per week
  • 8 hours training per day
  • training includes tecnical, tactical, fitness and mental training, in addition to game strategies and match analytics
  • double room shared with a fellow pro tennis player
  • 3 meals included
  • All access : Gym , Swimming Pool, Tennis Court
request a quote
*subject to availability *offer excludes VAT
Popular

Training Only

access to all training
€ 99 per day
  • 8 hours training per d
  • tecnical and tactical training
  • fitness & mobility training
  • game strategies & match analytics
  • mental training
  • physio and recovery advice
  • diet advice
request a quote
*subject to availability *offer excludes VAT

Reduced Injury Risk

With tailored fitness regimens, recovery programs, and injury prevention techniques, players can significantly reduce the risk of injuries. This not only prolongs their career but also ensures consistent performance without unexpected breaks, which are often detrimental to rankings and form.

Optimized Performance

By utilizing state-of-the-art training methods, technologies, and expert insights, players can achieve their peak physical and technical performance. This optimization ensures that they're fully prepared to face the rigors of the tour, leading to better results and higher rankings.

Holistic Growth

Beyond just tennis-specific skills, players gain all-round development. From nutritional advice that boosts overall health to holistic practices like yoga and meditation for well-being, players evolve not just as athletes but as individuals. This holistic growth often translates to improved on-court performance, better decision-making during matches, and a more balanced life off the court.

Personalized Approach

We offer tailor training programs to each athlete's specific needs, considering their playing style, strengths, weaknesses, and long-term goals. We also implement a periodised training approach, incorporating phases of conditioning, strength, power, and recovery to optimise performance.

Mental Edge

Mental conditioning and sports psychology support equip players with strategies to handle high-pressure situations, deal with adversities, and maintain focus during critical match moments. This mental edge often becomes a differentiating factor, especially in closely fought matches.

FAQ

Our approach begins with a comprehensive assessment of your current game, physical condition, and playing style. We then collaborate with a team of experts — coaches, fitness trainers, and physiotherapists — to design a program that addresses your specific strengths and areas of improvement. Whether you’re a baseline player needing endurance training or a net-player seeking agility drills, we ensure the program complements your on-court strategy.

Injury prevention is a key component of our athletic development services. By analyzing your injury history and conducting biomechanical assessments, we’ll identify potential risk factors in your movement and technique. Tailored strength and conditioning exercises, combined with physiotherapy sessions, will target these vulnerabilities, reducing the risk of recurrence. Additionally, we’ll educate you on proper recovery techniques and self-care to maintain optimal physical health.

Mental resilience is crucial in tennis. We provide access to sports psychologists who specialize in techniques like visualization, breathing exercises, and positive reinforcement. These sessions will equip you with tools to handle high-pressure situations, overcome negative thoughts, and maintain focus during pivotal points in a match. Over time, this training aims to give you a mental edge over your opponents.

We leverage cutting-edge technology in our athletic development programs. Tools like wearables provide real-time data on your physical exertion, movement efficiency, and recovery needs. Additionally, video analysis software allows us to break down your techniques frame-by-frame, providing insights into areas of refinement. Data analytics will inform our strategies, ensuring an evidence-based approach to your development.

Nutrition is indeed a cornerstone of athletic performance. Our team includes sports nutritionists who will assess your current dietary habits, metabolic rate, and specific needs based on your training intensity and goals. You’ll receive personalized meal plans, supplement recommendations, and hydration strategies tailored to optimize energy, aid muscle recovery, and ensure overall well-being. Whether it’s pre-match meals or recovery shakes, we’ve got you covered.

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